{"id":135,"date":"2022-01-12T15:57:05","date_gmt":"2022-01-12T13:57:05","guid":{"rendered":"https:\/\/sunosteopathy.com\/?p=135"},"modified":"2021-12-18T16:36:02","modified_gmt":"2021-12-18T14:36:02","slug":"zdorovaia-spyna","status":"publish","type":"post","link":"https:\/\/sunosteopathy.com\/en\/events\/zdorovaia-spyna\/","title":{"rendered":"&#8220;Healthy back&#8221;"},"content":{"rendered":"\r\n<p><\/p>\r\n<p><strong>Heal your back now!<\/strong><br \/><strong>First you create a habit, then a habit creates you!<\/strong><\/p>\r\n<p>Having back difficulties, it is essential to be considered with all parts of yourself. It is a physical condition and needs physical treatment. This is also an emotional state, so it is necessary to address the emotional problems of the past and present. This is a spiritual state and therefore, in order to recover, it is necessary to establish or renew an energy flow and a deep connection with oneself.<\/p>\r\n<p>A person&#8217;s age is determined by the flexibility of the spine. To stay young, you need to maintain (restore) flexibility: flexibility of thinking (mind) and flexibility of the body.<\/p>\r\n<p>There is a connection between them. As the form largely determines the content, so the flexibility of the ridge determines the well-being and outlook of a person.<\/p>\r\n<h2>Who is it suitable for?<\/h2>\r\n<p><strong>Living in a chair<\/strong><\/p>\r\n<ul>\r\n<li>programmers<\/li>\r\n<li>accountants<\/li>\r\n<li>managers<\/li>\r\n<li>designers<\/li>\r\n<li>writers<\/li>\r\n<li>journalists<\/li>\r\n<li>editors<\/li>\r\n<\/ul>\r\n<p><strong>Online life<\/strong><\/p>\r\n<ul>\r\n<li>bloggers<\/li>\r\n<li>SMM specialists<\/li>\r\n<li>targetologists<\/li>\r\n<li>marketers<\/li>\r\n<li>freelancers<\/li>\r\n<li>tiktokers<\/li>\r\n<\/ul>\r\n<p><strong>\u0421rochet life<\/strong><\/p>\r\n<ul>\r\n<li>needlewomen<\/li>\r\n<li>dentists<\/li>\r\n<li>masters of manicure and pedicure<\/li>\r\n<li>musicians<\/li>\r\n<li>painters<\/li>\r\n<\/ul>\r\n<p><strong>Living on my feet<\/strong><\/p>\r\n<ul>\r\n<li>teachers<\/li>\r\n<li>artists<\/li>\r\n<li>cooks<\/li>\r\n<li>waiters<\/li>\r\n<li>hairdressers<\/li>\r\n<li>makeup artists<\/li>\r\n<li>bartenders<\/li>\r\n<\/ul>\r\n<h2><br \/>The marathon will help:<\/h2>\r\n<ul>\r\n<li>Get a complete understanding of the causes of pain and ways to eliminate the consequences.<\/li>\r\n<li>Feel lightness in your back and neck even after a long day at work.<\/li>\r\n<li>Relieve muscle tightness and pain associated with poor posture and sedentary lifestyles.<\/li>\r\n<li>Introduce the right habits, monitor your condition and avoid overload.<\/li>\r\n<li>Start moving more.<\/li>\r\n<li>Find out how your body works.<\/li>\r\n<li>Relieve fatigue and tension from the back.<\/li>\r\n<li>Strengthen the muscle corset, as well as begin to get rid of the stoop.<\/li>\r\n<li>Spread your shoulders and breathe deeply.<\/li>\r\n<\/ul>\r\n","protected":false},"excerpt":{"rendered":"<p>Heal your back now!First you create a habit, then a habit creates you! Having back difficulties, it is essential to be considered with all parts of yourself. It is a physical condition and needs physical treatment. This is also an emotional state, so it is necessary to address the emotional problems of the past and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":30,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events"],"_links":{"self":[{"href":"https:\/\/sunosteopathy.com\/en\/wp-json\/wp\/v2\/posts\/135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sunosteopathy.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunosteopathy.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunosteopathy.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sunosteopathy.com\/en\/wp-json\/wp\/v2\/comments?post=135"}],"version-history":[{"count":26,"href":"https:\/\/sunosteopathy.com\/en\/wp-json\/wp\/v2\/posts\/135\/revisions"}],"predecessor-version":[{"id":231,"href":"https:\/\/sunosteopathy.com\/en\/wp-json\/wp\/v2\/posts\/135\/revisions\/231"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sunosteopathy.com\/en\/wp-json\/wp\/v2\/media\/30"}],"wp:attachment":[{"href":"https:\/\/sunosteopathy.com\/en\/wp-json\/wp\/v2\/media?parent=135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunosteopathy.com\/en\/wp-json\/wp\/v2\/categories?post=135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunosteopathy.com\/en\/wp-json\/wp\/v2\/tags?post=135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}